Orthopedic Inuries
What We Treat:
Muscle Pain
Is your pain due to tightness on one side of the joint and weakness on the other? This is the most common cause of pain that MDs never talk about!
Joint Pain
Is your pain due to localized inflammation or degeneration in a joint? MDs blame most of our pain on this, sometimes unfairly. Our approach provides GREAT success with these cases!
Tendons / Ligaments
Is your pain due to weak or inflammed tendons? Or is it due to loose ligaments? Each of these issues requires a different approach that we can educate you on!
What We Do
- Specialized, 1-on-1 Physical Therapy services
- Spend an entire hour with our patients every visit, no exceptions
- Manual Therapy: Trigger Point Release, Soft Tissue Work, Joint Mobilizations, Bodywork, etc.
- Only Agree to Work with Clients We Feel Confident We Can Help
- We Get 1% Better Everyday and We Expect Our Clients to do the Same
Phase 1
Manual Therapy
In Phase 1, we decrease pain and symptoms. We do this through Manual Therapy.
We are “Manual Therapists.” We place a heavy emphasis on Manual Therapy in our treatment sessions to regain mobility, reduce pain, and restore balance to the body.
Manual Therapy includes: Trigger Point Release, Soft Tissue Mobilization, Acupressure, Bodywork, and Joint Mobilizations.
Phase 2
Address the Root Cause
In Phase 2, we address the Root Cause of your issue. Most treatment just addresses symptoms, we take it two steps further. This is what allows us to get permanent solutions for our patients.
We identify what is at the Root of your issue in your Initial Assessment and in this Phase, we create a systematic plan to start addressing it.
We update and progress this corrective exercise plan every 2-3 weeks while continuing to maintenance your mobility.
Phase 3
Build Strength and Body Resiliency
In Phase 3, we solidify the improvements we’ve gained so far and begin future proofing your body.
We do this by building strength through progressive loading of the newly healed tissue.
The specific strength program we build is different for everyone. It all depends on what specific goals you have and what activities you’d like to return to.
Why Land and Sea Physical Therapy?
Our approach is VERY different from traditional Physical Therapy. We work for our patients, not for insurance companies. This allows us to spend a full hour providing 1-on-1 patient care. It allows us to spend as much time as we want and need doing hands on , Manual Therapy.
We are the Physical Therapists people wish they tried first, but don’t take our word for it, See the 80+ 5 star reviews on Google.