Frozen Shoulder Is Not a Life Sentence, But You Need to Understand What You’re Actually Dealing With
Frozen shoulder is one of the most misunderstood conditions we see in physical therapy. Many people expect it to improve quickly, and some treatment approaches push the shoulder too aggressively, which can actually make symptoms worse. If you’ve been diagnosed with adhesive capsulitis, or your shoulder has become progressively stiffer and more painful over the […]