"Four weeks ago I was looking at getting knee surgery, for a torn lateral collateral ligament and a torn lateral meniscus. It was painful to walk and going up and down stairs was just brutal. I came across Land and Sea Physical Therapy — within five minutes I got a call from Dr. Jonny Blue. He said come let's do one treatment to see if it could work for me. To my surprise and relief it worked on my first treatment. I have now completed 10 treatments and am back to normal. You have a client for life."

"After trying so many different things — other PT, chiro, podiatrist, meds, insoles — for my plantar fasciitis I finally found relief. I came to realize the most important thing was getting to the root cause rather than trying to fix just the symptoms. Kira diagnosed my issues in the very first visit. Within just 3 visits I noticed improvements and my PF is now completely gone."

"I have lived with shoulder pain in both shoulders for two years and assumed surgery was inevitable. My first visit with Dr. Kira at Land and Sea Physical Therapy changed that mindset completely. She is incredibly methodical, focusing on exercises that build strength and range of motion without pain. I'm already seeing progress and feel optimistic again."